Today is R U OK Day and National Suicide Prevention Day, a day to start conversations about mental health. This year has been difficult for many and we want to encourage mob to check in with each other and stay connected. On our website We’ve stared some practical tips from Koorie Youth Council on how to stay connected and grounded, even when you might not be able to see family and friends, as well as who you can call if you need a yarn or to connect to supports.

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